If you cannot look beyond the present, at least stop looking at your past.
What does it mean by living in the present?
However, it is very hard to be grateful when you are not in good shape.
As a human, we struggle with daily challenges.
How we choose to face the challenges change everything.
I am having a lot of bad times at work.
It is emotionally draining.
Even I am constantly reminding myself that I need to be grateful with what I have, it is hard to do so with all the emotions.
Depressed. Emo. Stressed.